WHAT'S IN MY LIBRARY
Hey there, on this page you'll find books that I have read, and what's on my to-read list. These books have supported me in my own personal growth & healing journey and have been great resources as I help others. I've even listed books that I go back to often.
WHAT'S ON MY BOOKSHELVES (+ AUDIOBOOKS APPS)
For me books are a great resource, they've often been that resource I go to when I'm feeling stuck in my own mind because they give me the chance to get into someone else's mind and see things from another perspective.
If you find purchasing books to be a barrier, please use resources like your local libraries or find a bookstore that has a book swap or loaning program. If you're in Los Angeles County I recommend checking out the Libby App, it's free and can link you to thousands of free e-books and audiobooks at the tip of your fingers. You also can manage any physical book loans you may have.
BOOKS I'M READ
These books are currently in my rotation and thus in my immediate field. For most up to date information find me on GoodReads.
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds, Thomas Hübl
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship, Heller and LaPierre
Bringing Your Shadow Out of the Dark: Breaking Free from the Hidden Forces That Drive You, Robert Augustus Masters
BOOKS I RETURN TO MOST
I find myself returning to these books over and over again for their great wisdoms, gems and their timelessness.
Living Untethered: Beyond the Human Predicament, Michael A. Singer
Stay Woke: A Meditation Guide for the Rest of Us Woke, Justin Michael Williams
Sacred Contracts: Awakening Your Divine Potential, Caroline Myss
The Alchemist, Paulo Coelho
All About Love: New Visions, bell hooks
Man's Search for Meaning, Viktor Frankl
The Four Agreements, don Miguel Ruiz
The Five Levels of Attachment, don Miguel Ruiz Jr.
BOOKS ON MY TO-READ LIST
These are books that are on my self or in my audiobook app and I look forward to reading them.
Rest Is Resistance: A Manifesto, Tricia Hersey
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, Richard C. Schwartz
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, Gabor Maté